According to Ayurveda, depression results from disturbed or vitiated doshas in human brain. Vata, pitta and kapha are the three doshas described in Ayurvedic sciences and any of these doshas can lead to depression.
Shirodhara is a rejuvenating therapy that can prove highly beneficial to treat depression and eliminate toxins from our body. It also helps to relieve stress and remove ill effects from our central nervous system. In this therapy, we pour oil on our forehead constantly for a specific period and from a specific height. The oil runs through the entire scalp and hair and known to show immediate results.